String Beans with Shallots

String Beans with Shallots recipe pinit

String beans, also known as green beans or snap beans, are a good source of vitamins A, C, and K, as well as dietary fiber.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Trim the ends of the string beans and cut them into bite-sized pieces.
  2. Peel and slice the shallots.
  3. Heat olive oil in a pan over medium heat.
  4. Add the shallots and garlic, and sauté until golden brown.
  5. Add the string beans, salt, and black pepper.
  6. Stir-fry for about 10 minutes or until the string beans are tender-crisp.
  7. Remove from heat and let it rest for 5 minutes.
  8. Serve hot as a side dish.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *