Stir fry bok choy with ginger and garlic

Bok choy is a popular vegetable in Chinese cuisine and is known for its crunchy texture and mild flavor.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Stir fry bok choy with ginger and garlic

Cooking Method: Stir-frying Cuisine: Chinese Courses: Lunch, Main Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Bok Choy
• 2 teaspoon Ginger
• 4 clove Garlic
• 2 tablespoon Soy Sauce
• 1 teaspoon Sesame Oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper

Instructions

1. Wash and trim the bok choy, separating the leaves from the stalks.
2. Slice the ginger and garlic.
3. Heat the sesame oil in a wok or frying pan over medium heat.
4. Add the ginger and garlic and stir fry for 1 minute until fragrant.
5. Add the bok choy stalks and stir fry for 2 minutes.
6. Add the bok choy leaves and stir fry for another 2 minutes.
7. Add the soy sauce, salt, and black pepper. Stir fry for 1 more minute.
8. Remove from heat and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 7g3%

Sugars 2g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.