Mizuna or Arugula & Grapefruit Salad

Mizuna or Arugula & Grapefruit Salad recipe pinit

Mizuna is a Japanese leafy green that is known for its slightly spicy flavor and delicate texture.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 4 Calories: 480
Best Season: Summer

Ingredients

Instructions

  1. In a large bowl, combine the mizuna or arugula, grapefruit segments, thinly sliced red onion, pomegranate seeds, and pecans.
  2. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper.
  3. Drizzle the dressing over the salad and toss to combine.
  4. Serve immediately and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 14g5%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *