Stir Fried Squash and Broccoli
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Stir frying is a popular cooking method in Asian cuisine that helps retain the nutrients and flavors of the ingredients.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Stir Fried Squash and Broccoli
Ingredients
Instructions
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Heat sesame oil in a pan over medium heat.
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Add garlic and ginger, sauté for 1 minute.
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Add squash and broccoli, stir fry for 5 minutes.
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Add soy sauce, salt, and pepper, stir fry for another 3 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.