Stir-Fried Mixed Vegetables Thai Style

Stir-frying is a popular cooking method in Thai cuisine as it allows the vegetables to retain their vibrant colors and crisp textures.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

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Stir-Fried Mixed Vegetables Thai Style

Cooking Method: Stir-frying Cuisine: Thai Courses: Lunch, Main Dish, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 10 min Total Time 25 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Broccoli
• 150 gram Carrots
• 150 gram Bell Peppers
• 100 gram Snow Peas
• 100 gram Baby Corn
• 100 gram Mushrooms
• 2 clove Garlic
• 1 teaspoon Ginger
• 2 tablespoon Soy Sauce
• 1 tablespoon Oyster Sauce
• 2 tablespoon Vegetable Oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 20 gram Thai Basil Leaves

Instructions

1. Heat vegetable oil in a wok or large pan over high heat.
2. Add garlic and ginger, stir-fry for 1 minute.
3. Add broccoli, carrots, bell peppers, snow peas, baby corn, and mushrooms. Stir-fry for 3-4 minutes or until vegetables are tender-crisp.
4. Add soy sauce, oyster sauce, salt, and black pepper. Stir-fry for another 1-2 minutes.
5. Remove from heat and garnish with Thai basil leaves.
6. Serve hot with steamed rice or noodles.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 15g5%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.