Stewed Apples with Chai-Spiced Cashew Cream

Stewed Apples with Chai-Spiced Cashew Cream recipe pinit

Apples are a great source of dietary fiber and antioxidants, making them a healthy choice for desserts.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 10 min Total Time 40 mins
Servings: 4 Calories: 1000
Best Season: Fall

Ingredients

Instructions

  1. Peel and core the apples, then cut them into slices.
  2. In a saucepan, combine the apples, water, maple syrup, and chai spice mix.
  3. Bring the mixture to a boil, then reduce the heat and simmer for 15-20 minutes until the apples are tender.
  4. In the meantime, prepare the cashew cream by blending the cashews, vanilla extract, and a splash of water until smooth.
  5. Once the apples are cooked, remove from heat and let them cool for 10 minutes.
  6. Serve the stewed apples with a dollop of chai-spiced cashew cream on top.
  7. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 25g9%
Sugars 15g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *