Stevia Black Bean Brownies

Black beans are a great source of plant-based protein and fiber, making these brownies a healthier alternative to traditional ones.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Stevia Black Bean Brownies

Cooking Method: Baking Cuisine: International Courses: Anytime, Dessert, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 25 min Rest Time 10 min Total Time 50 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Black beans
• 1 teaspoon Stevia
• 3 tablespoon Cocoa powder
• 2 tablespoon Coconut oil
• 1 teaspoon Vanilla extract
• 1 cup Almond flour
• 1 teaspoon Baking powder
• 1 pinch Salt
• 1 cup Dark chocolate chips

Instructions

1. Preheat the oven to 350°F (175°C) and grease a baking dish.
2. Rinse and drain the black beans.
3. In a food processor, combine the black beans, stevia, cocoa powder, coconut oil, and vanilla extract. Blend until smooth.
4. In a separate bowl, mix together the almond flour, baking powder, and salt.
5. Pour the black bean mixture into the bowl with the dry ingredients and stir until well combined.
6. Fold in the dark chocolate chips.
7. Pour the batter into the greased baking dish and spread it evenly.
8. Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
9. Remove from the oven and let it cool for 10 minutes.
10. Cut into squares and serve.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 22g8%

Sugars 5g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.