Steamed Artichokes With Curry Dipping Sauce
Artichokes are actually a type of thistle and are native to the Mediterranean region.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Steamed Artichokes With Curry Dipping Sauce
Ingredients
Instructions
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Prepare the artichokes by trimming the stems and removing any tough outer leaves. Cut off the top third of each artichoke and trim the sharp tips of the remaining leaves.
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Place the artichokes in a steamer basket and add water to the pot. Squeeze the lemon juice over the artichokes and add the lemon halves to the pot.
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Cover the pot and steam the artichokes for 30 minutes, or until the leaves are tender and easily pulled off.
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While the artichokes are steaming, prepare the curry dipping sauce. In a small bowl, whisk together the curry powder, Greek yogurt, minced garlic, salt, and olive oil.
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Remove the steamed artichokes from the pot and let them rest for 5 minutes.
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Serve the steamed artichokes with the curry dipping sauce on the side.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 8g3%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
