White Bean Bruschetta

Bruschetta is a traditional Italian appetizer that dates back to the 15th century. It was originally a way to use up stale bread by grilling it and topping it with olive oil, garlic, and salt.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

White Bean Bruschetta

Cooking Method: Grilling, Toasting Cuisine: Italian Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can White beans
• 2 clove Garlic
• 1 cup Cherry tomatoes
• 2 tablespoon Fresh basil
• 2 tablespoon Extra virgin olive oil
• 1 teaspoon Balsamic vinegar
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 8 piece Baguette slices

Instructions

1. In a bowl, combine the white beans, minced garlic, halved cherry tomatoes, chopped basil, olive oil, balsamic vinegar, salt, and black pepper.
2. Mash the mixture slightly with a fork to create a chunky texture.
3. Preheat a grill or toaster.
4. Toast the baguette slices until golden brown.
5. Top each slice with a generous amount of the white bean mixture.
6. Serve immediately and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 27g9%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.