Spruce Tip Trixy Stix Recipe
Spruce tips are the new growth of spruce trees and are rich in Vitamin C.
This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Spruce Tip Trixy Stix Recipe
Ingredients
Instructions
-
Preheat the oven to 400°F (200°C).
-
In a bowl, combine the spruce tips, flour, baking powder, salt, and black pepper.
-
Drizzle olive oil over the mixture and stir until crumbly.
-
Gradually add water and mix until a dough forms.
-
Roll out the dough on a floured surface and cut into stick shapes.
-
Place the sticks on a baking sheet lined with parchment paper.
-
Bake for 10-12 minutes or until golden brown.
-
In a small bowl, mix honey, lemon juice, and Greek yogurt to make a dipping sauce.
-
Serve the Spruce Tip Trixy Stix with the dipping sauce.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.