Spreadable Butter Beans with Dukkha

Dukkha is an Egyptian spice blend made with nuts, seeds, and spices. It adds a delicious crunch and flavor to this butter bean spread.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

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Easy

Spreadable Butter Beans with Dukkha

Cooking Method: Blending, Mixing Cuisine: Mediterranean, Middle Eastern Courses: Any, Appetizer, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Rest Time 30 min Total Time 40 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 can Butter beans
• 1 clove Garlic
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• 1 teaspoon Cumin
• 1 teaspoon Coriander
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Dukkha
• 2 tablespoon Fresh parsley

Instructions

1. Drain and rinse the butter beans.
2. In a food processor, combine the butter beans, garlic, lemon juice, olive oil, cumin, coriander, salt, and black pepper.
3. Blend until smooth and creamy.
4. Transfer the spread to a serving bowl.
5. Sprinkle with dukkha and fresh parsley.
6. Let it rest for 30 minutes to allow the flavors to meld.
7. Serve with your favorite bread or crackers.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 7g11%

Total Carbohydrate 21g8%

Sugars 2g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.