Spinach, Avocado & Mango Salad

Spinach, Avocado & Mango Salad recipe pinit

Spinach is a nutrient-rich leafy green vegetable that is high in vitamins A, C, and K, as well as iron and calcium.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Difficulty: Beginner Prep Time 15 min Total Time 15 mins
Servings: 4 Calories: 720
Best Season: Summer

Ingredients

Instructions

  1. Wash and dry the spinach leaves.
  2. Peel and dice the avocado and mango.
  3. Finely chop the red onion.
  4. In a large bowl, combine the spinach, avocado, mango, and red onion.
  5. In a small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper.
  6. Drizzle the dressing over the salad and toss gently to combine.
  7. Serve immediately and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 18g6%
Sugars 12g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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