Spicy Whipped Sweet Potatoes
Sweet potatoes are a great source of vitamin A and fiber.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Spicy Whipped Sweet Potatoes
Ingredients
Instructions
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Peel and chop the sweet potatoes into chunks.
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Boil the sweet potato chunks until tender.
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Drain the sweet potatoes and transfer them to a mixing bowl.
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Add olive oil, garlic powder, paprika, cayenne pepper, salt, and black pepper to the sweet potatoes.
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Use an electric mixer to whip the sweet potatoes until smooth and creamy.
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Garnish with fresh chives.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 32g11%
- Sugars 8g
- Protein 2g4%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
