Spicy Wheatberry Salad
Wheatberries are the whole, unprocessed kernels of wheat and are a great source of fiber and nutrients.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Spicy Wheatberry Salad
Ingredients
Instructions
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Cook the wheatberries according to package instructions. Drain and set aside.
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While the wheatberries are cooking, dice the red bell pepper, cucumber, red onion, jalapeno pepper, and chop the fresh cilantro.
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In a large bowl, combine the cooked wheatberries, diced vegetables, and chopped cilantro.
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In a small bowl, whisk together lime juice, olive oil, cumin powder, chili powder, salt, and black pepper.
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Pour the dressing over the wheatberry mixture and toss until well coated.
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Let the salad rest for 10 minutes to allow the flavors to meld.
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Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 320kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 45g15%
- Sugars 5g
- Protein 9g18%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
