Date and Nut Cookies

Dates are believed to have originated in the Middle East and have been cultivated for thousands of years. They are a good source of fiber and natural sugars.

This is vegan and gluten free recipe. Dish can be prepared in 57 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

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Easy

Date and Nut Cookies

Cooking Method: Baking Cuisine: International Courses: Anytime, Dessert Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 12 min Rest Time 30 min Total Time 57 mins

Servings: 12 Calories: 1800

Best Season: Suitable throughout the year

Ingredients

Servings

• 150 gram Dates
• 100 gram Almonds
• 100 gram Cashews
• 100 gram Oats
• 2 teaspoon Coconut Oil
• 2 tablespoon Maple Syrup
• 1 teaspoon Vanilla Extract
• 1 teaspoon Cinnamon
• 1 pinch Salt

Instructions

1. Preheat the oven to 350°F (180°C).
2. In a food processor, blend the dates, almonds, cashews, oats, coconut oil, maple syrup, vanilla extract, cinnamon, and salt until a sticky dough forms.
3. Roll the dough into small balls and flatten them slightly on a baking sheet lined with parchment paper.
4. Bake for 12 minutes or until golden brown.
5. Allow the cookies to cool for 30 minutes before serving.

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 18g6%

Sugars 12g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.