Spicy Tomato Soup

Spicy Tomato Soup recipe pinit

Tomatoes are botanically classified as a fruit, but they are commonly used as a vegetable in cooking.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, and sauté until fragrant.
  2. Add red chili flakes and stir for a minute.
  3. Add chopped tomatoes and cook until they start to break down.
  4. Pour in vegetable broth and bring to a boil. Reduce heat and let it simmer for 20 minutes.
  5. Season with salt and black pepper.
  6. Use an immersion blender or transfer the soup to a blender to puree until smooth.
  7. Serve hot, garnished with fresh basil leaves. Optional: Add a dollop of cream for extra richness.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 8g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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