Spicy Tomato Soup

Spicy Tomato Soup recipe pinit

Tomatoes are actually a fruit, but they are commonly considered as a vegetable in cooking.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onions and minced garlic, sauté for 5 minutes until softened.
  2. Add tomatoes, vegetable stock, red chili flakes, paprika, cumin powder, salt, and black pepper. Bring to a boil and then reduce heat to simmer for 20 minutes.
  3. Use an immersion blender or transfer the soup to a blender and blend until smooth.
  4. Return the soup to the pot and simmer for an additional 5 minutes.
  5. Serve hot, garnished with fresh basil leaves and croutons.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 16g6%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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