Spicy Roasted Okra

Okra is a popular vegetable in Southern cuisine and is known for its slimy texture when cooked, which can be reduced by roasting or frying.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

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Medium

Spicy Roasted Okra

Cooking Method: Roasting Cuisine: Indian, Southern Courses: Appetizer, Lunch, Side Dish Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 16 ounce Okra
• 2 teaspoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Paprika
• 1 teaspoon Cayenne pepper
• 1 teaspoon Garlic powder

Instructions

1. Preheat the oven to 425°F (220°C).
2. Wash and dry the okra, then trim the ends.
3. In a bowl, mix together olive oil, salt, paprika, cayenne pepper, and garlic powder.
4. Toss the okra in the spice mixture until evenly coated.
5. Place the coated okra on a baking sheet and spread them out in a single layer.
6. Roast in the preheated oven for 15-20 minutes, or until the okra is tender and slightly charred.
7. Remove from the oven and let it rest for 5 minutes before serving.
8. Enjoy your spicy roasted okra as a delicious appetizer or side dish!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 15g5%

Sugars 2g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.