Spicy Roast Pumpkin

Spicy Roast Pumpkin recipe pinit

Pumpkin is rich in vitamins A and C, as well as antioxidants, making it a nutritious addition to your meal.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 5 min Total Time 1 hr
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 200°C (400°F).
  2. Cut the pumpkin into wedges, removing the seeds and skin.
  3. In a small bowl, mix together olive oil, paprika, cayenne pepper, salt, and black pepper.
  4. Brush the pumpkin wedges with the spice mixture, ensuring they are evenly coated.
  5. Place the pumpkin wedges on a baking sheet and roast in the preheated oven for 35-40 minutes, or until tender and slightly caramelized.
  6. Remove from the oven and let rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 22g8%
Sugars 8g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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