Spicy Pumpkin Hummus
Hummus is believed to have originated in the Middle East over 700 years ago and has since become a popular dish worldwide.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.
Spicy Pumpkin Hummus
Ingredients
Instructions
-
In a food processor, combine all the ingredients.
-
Blend until smooth and creamy.
-
Transfer to a serving bowl.
-
Let it rest in the refrigerator for 30 minutes.
-
Serve with pita bread or vegetable sticks.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 15g5%
- Sugars 3g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
