Spicy Chickpea Snack Mix
Chickpeas, also known as garbanzo beans, are a great source of plant-based protein and fiber.
This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Spicy Chickpea Snack Mix
Ingredients
Instructions
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Preheat the oven to 400°F (200°C). Drain and rinse the chickpeas.
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In a bowl, combine the olive oil, paprika, cayenne pepper, garlic powder, onion powder, salt, and black pepper. Mix well.
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Add the chickpeas to the bowl and toss until they are evenly coated with the spice mixture.
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Spread the chickpeas in a single layer on a baking sheet.
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Bake for 25 minutes, or until the chickpeas are crispy and golden brown.
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Remove from the oven and let them cool for 5 minutes before serving.
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Enjoy as a spicy and crunchy snack!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 20g7%
- Sugars 1g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
