Spicy Basil and Black Olive Pasta Sauce
Black olives are a good source of vitamin E, iron, and calcium.
This is vegan and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.
Spicy Basil and Black Olive Pasta Sauce
Ingredients
Instructions
-
Cook spaghetti according to package instructions. Drain and set aside.
-
Heat olive oil in a large pan over medium heat. Add garlic and red chili flakes, and cook until fragrant.
-
Add canned tomatoes, black olives, basil leaves, salt, and black pepper. Simmer for 10 minutes.
-
Add cooked spaghetti to the sauce and toss to coat.
-
Serve hot and garnish with additional basil leaves if desired.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 350kcal
- % Daily Value *
- Total Fat 15g24%
- Total Carbohydrate 45g15%
- Sugars 5g
- Protein 10g20%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
