Spiced Sweet Potato Soup
Sweet potatoes are a great source of vitamin A, fiber, and potassium.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.
Spiced Sweet Potato Soup
Ingredients
Instructions
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Peel and chop the sweet potatoes, onion, and garlic cloves.
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In a large pot, sauté the onion and garlic until translucent.
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Add the sweet potatoes, ground cumin, ground coriander, ground cinnamon, salt, and black pepper. Stir well.
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Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes, or until the sweet potatoes are tender.
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Remove from heat and blend the soup until smooth using an immersion blender or a regular blender.
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Return the soup to the pot and stir in the coconut milk and lime juice. Heat on low until warmed through.
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Serve hot, garnished with fresh cilantro.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 29g10%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
