Sizzling Green Beans

Name: Sizzling Green Beans
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 400 gram Green Beans; 2 clove Garlic; 2 teaspoon Soy Sauce; 1 teaspoon Sesame Oil; 1 teaspoon Red Chili Flakes; 1 teaspoon Salt; 1 teaspoon Black Pepper

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Green beans are a good source of vitamins A, C, and K, as well as fiber.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Sizzling Green Beans

Cooking Method: Stir-frying Cuisine: Asian, International Courses: Dinner, Lunch, Vegetable Dish Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

400 gram Green Beans
2 clove Garlic
2 teaspoon Soy Sauce
1 teaspoon Sesame Oil
1 teaspoon Red Chili Flakes
1 teaspoon Salt
1 teaspoon Black Pepper

Instructions

Heat sesame oil in a pan over medium heat.
Add minced garlic and red chili flakes, sauté for 1 minute.
Add green beans and stir-fry for 5-7 minutes until tender-crisp.
Season with soy sauce, salt, and black pepper.
Cook for another 2 minutes.
Serve hot and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Green Beans Side Dish Stir-fry

Sizzling Green Beans

Ingredients

Instructions

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