Simple Linguini Aglio Olio

Name: Simple Linguini Aglio Olio
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 400 gram Linguini; 4 clove Garlic; 4 tablespoon Olive Oil; 1 teaspoon Red Pepper Flakes; 1 teaspoon Salt; 2 tablespoon Parsley

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Aglio Olio is a classic Italian pasta dish that originated in the region of Abruzzo.

This is vegan, high protein and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Simple Linguini Aglio Olio

Cooking Method: Boiling, Sautéing Cuisine: Italian Courses: Dinner, Italian, Pasta Recipe Keys: High Protein Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 1600

Best Season: Suitable throughout the year

Ingredients

Servings

400 gram Linguini
4 clove Garlic
4 tablespoon Olive Oil
1 teaspoon Red Pepper Flakes
1 teaspoon Salt
2 tablespoon Parsley

Instructions

Cook the linguini according to package instructions.
In a large pan, heat olive oil over medium heat.
Add minced garlic and red pepper flakes. Sauté for 1-2 minutes until fragrant.
Add cooked linguini to the pan and toss to coat with the garlic and oil mixture.
Season with salt and sprinkle with chopped parsley.
Serve hot and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 400kcal

% Daily Value *
Total Fat 20g31%
Total Carbohydrate 45g15%
Sugars 2g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Easy garlic Olive Oil Quick

Simple Linguini Aglio Olio

Ingredients

Instructions

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