Sicilian Steamed Cauliflower

Sicilian cuisine is known for its focus on fresh, seasonal ingredients, and this steamed cauliflower dish is a perfect example of the simplicity and deliciousness of Sicilian cooking.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Print Recipe

Easy

Sicilian Steamed Cauliflower

Cooking Method: Steaming Cuisine: Italian Courses: Lunch, Main Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 head Cauliflower
• 2 tablespoon Olive oil
• 2 clove Garlic
• 1 tablespoon Lemon juice
• 2 tablespoon Fresh parsley
• 1 teaspoon Salt
• 1 teaspoon Black pepper

Instructions

1. Cut the cauliflower into florets.
2. Steam the cauliflower florets for 10-12 minutes or until tender.
3. In a separate pan, heat olive oil and sauté minced garlic until fragrant.
4. Remove the cauliflower from the steamer and transfer it to the pan with garlic.
5. Add lemon juice, salt, and black pepper. Stir well.
6. Cook for an additional 2-3 minutes to allow the flavors to blend.
7. Remove from heat and garnish with fresh parsley.
8. Serve hot as a side dish or a main course.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 5g

Protein 5g10%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.