Shredded Green Beans

Name: Shredded Green Beans
Prep time: 10 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 300 gram Green beans; 2 clove Garlic; 2 teaspoon Soy sauce; 1 teaspoon Sesame oil; 1 teaspoon Salt; 0.5 teaspoon Black pepper

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Green beans are a good source of fiber and vitamins A, C, and K.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Shredded Green Beans

Cooking Method: Stir-frying Cuisine: Asian, International Courses: Lunch, Vegetable Dish Recipe Keys: Gluten Free Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins

Servings: 4 Calories: 480

Best Season: Suitable throughout the year

Ingredients

Servings

300 gram Green beans
2 clove Garlic
2 teaspoon Soy sauce
1 teaspoon Sesame oil
1 teaspoon Salt
0.5 teaspoon Black pepper

Instructions

Trim the ends of the green beans and cut them into thin strips.
Heat sesame oil in a pan and add minced garlic. Cook until fragrant.
Add the green beans to the pan and stir-fry for 5 minutes.
Season with soy sauce, salt, and black pepper. Stir-fry for another 5 minutes.
Remove from heat and let it rest for 5 minutes.
Serve hot and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Easy Healthy Quick

Shredded Green Beans

Ingredients

Instructions

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