Shirataki Noodle Naengmyeon for Dieters

Shirataki noodles are made from the konjac plant and are low in calories and carbohydrates, making them a popular choice for dieters.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Print Recipe

Easy

Shirataki Noodle Naengmyeon for Dieters

Cooking Method: Boiling Cuisine: Korean Courses: Healthy, Lunch, Main Dish Recipe Keys: Gluten Free High Protein Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 5 min Rest Time 10 min Total Time 30 mins

Servings: 2 Calories: 300

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Shirataki Noodles
• 1 cup Cucumber
• 1 cup Radish
• 2 piece Hard-boiled Egg
• 2 tablespoon Green Onion
• 1 teaspoon Sesame Seeds
• 2 tablespoon Soy Sauce
• 2 tablespoon Rice Vinegar
• 1 teaspoon Sesame Oil
• 1 teaspoon Chili Paste

Instructions

1. Rinse the shirataki noodles under cold water and drain well.
2. In a pot of boiling water, cook the shirataki noodles for 3-4 minutes. Drain and rinse under cold water.
3. Julienne the cucumber and radish.
4. In a bowl, mix soy sauce, rice vinegar, sesame oil, and chili paste to make the sauce.
5. Divide the cooked shirataki noodles into two bowls.
6. Top with cucumber, radish, hard-boiled eggs, and green onions.
7. Drizzle the sauce over the noodles and garnish with sesame seeds.
8. Let it rest for 10 minutes before serving.
9. Enjoy your Shirataki Noodle Naengmyeon!

Nutrition Facts

Servings 2

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 20g7%

Sugars 2g

Protein 10g20%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.