Savory Roasted Butternut Squash Soup

Savory Roasted Butternut Squash Soup recipe pinit

Butternut squash is a good source of vitamin A, vitamin C, and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 5 min Total Time 1 hr 5 mins
Servings: 4 Calories: 720
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the butternut squash in half lengthwise and remove the seeds.
  3. Drizzle olive oil over the cut sides of the squash and season with salt and pepper.
  4. Place the squash halves cut-side down on a baking sheet and roast for about 45 minutes, or until the flesh is tender.
  5. While the squash is roasting, heat olive oil in a large pot over medium heat.
  6. Add the onion and garlic and sauté until softened.
  7. Scoop out the roasted squash flesh and add it to the pot.
  8. Stir in the vegetable broth, thyme, salt, and pepper.
  9. Bring the mixture to a simmer and let it cook for about 15 minutes.
  10. Use an immersion blender or transfer the soup to a blender and blend until smooth.
  11. Stir in the heavy cream and heat the soup for a few more minutes.
  12. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 24g8%
Sugars 6g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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