Sauteed Summer Squash

Sauteed Summer Squash recipe pinit

Summer squash is a versatile vegetable that belongs to the same family as zucchini and pumpkin.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 320
Best Season: Summer

Ingredients

Instructions

  1. Slice the summer squash into thin rounds.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add garlic and cook until fragrant.
  4. Add the sliced summer squash and season with salt and black pepper.
  5. Saute for 5-7 minutes until the squash is tender.
  6. Remove from heat and garnish with fresh basil.
  7. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 80kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 8g3%
Sugars 4g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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