Sauteed String Beans

String beans are also known as green beans or snap beans. They are a good source of fiber and vitamins.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Sauteed String Beans

Cooking Method: Saute Cuisine: Chinese Courses: Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram String beans
• 2 clove Garlic
• 2 teaspoon Soy sauce
• 1 teaspoon Sesame oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Instructions

1. Trim the ends of the string beans and cut them into bite-sized pieces.
2. Mince the garlic.
3. Heat a pan over medium heat and add sesame oil.
4. Add minced garlic to the pan and sauté until fragrant.
5. Add the string beans to the pan and stir-fry for 3-4 minutes until they turn bright green.
6. Season with soy sauce, salt, and black pepper.
7. Continue to stir-fry for another 2-3 minutes until the string beans are tender but still crisp.
8. Remove from heat and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 80kcal

% Daily Value *

Total Fat 4g7%

Total Carbohydrate 9g3%

Sugars 2g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.