Sauteed Rosemary Mushrooms

Mushrooms are a great source of vitamin D, which is essential for strong bones and a healthy immune system.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

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Easy

Sauteed Rosemary Mushrooms

Cooking Method: Sautéing Cuisine: International Courses: Any, Appetizer Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 340

Best Season: Fall

Ingredients

Servings

• 250 gram Mushrooms
• 2 teaspoon Olive oil
• 2 piece Garlic cloves
• 1 teaspoon Fresh rosemary
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Instructions

1. Clean and slice the mushrooms.
2. Heat olive oil in a pan over medium heat.
3. Add minced garlic and saute for 1 minute.
4. Add sliced mushrooms and cook for 5 minutes, stirring occasionally.
5. Sprinkle fresh rosemary, salt, and black pepper over the mushrooms.
6. Continue cooking for another 5 minutes until the mushrooms are tender.
7. Remove from heat and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 85kcal

% Daily Value *

Total Fat 6g10%

Total Carbohydrate 6g2%

Sugars 2g

Protein 3g6%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.