Sauteed Leeks, Mushrooms & Onions
Leeks are a good source of vitamins A, C, and K, as well as minerals like iron and manganese.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Sauteed Leeks, Mushrooms & Onions
Ingredients
Instructions
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Heat olive oil in a large skillet over medium heat.
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Add garlic and saute for 1 minute until fragrant.
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Add leeks, mushrooms, and onions to the skillet.
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Season with salt and black pepper.
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Saute for 10-12 minutes until the vegetables are tender.
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Stir in fresh parsley.
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Serve hot as a side dish or appetizer.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 14g5%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
