Sauteed Carrots and Leeks

Carrots and leeks are both rich in vitamins and antioxidants, making this dish not only delicious but also nutritious!

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

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Easy

Sauteed Carrots and Leeks

Cooking Method: Saute Cuisine: International Courses: Lunch, Vegetarian Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 400

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram Carrots
• 200 gram Leeks
• 2 teaspoon Olive oil
• 2 clove Garlic
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoon Fresh parsley

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add the sliced leeks and minced garlic. Saute until leeks are tender.
3. Add the sliced carrots, salt, and black pepper. Cook for about 10 minutes until carrots are tender-crisp.
4. Sprinkle with fresh parsley and serve hot.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 100kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 12g4%

Sugars 6g

Protein 2g4%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.