Sauteed Brussels Sprouts and Shallots
Brussels sprouts are a member of the cabbage family and are named after the city of Brussels in Belgium.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Sauteed Brussels Sprouts and Shallots
Ingredients
Instructions
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Trim the ends of the Brussels sprouts and remove any outer leaves that are damaged.
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Cut the Brussels sprouts in half.
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Peel and slice the shallots.
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Heat the olive oil in a large skillet over medium heat.
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Add the Brussels sprouts and shallots to the skillet.
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Season with salt and black pepper.
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Sautee for 10-12 minutes, until the Brussels sprouts are tender and lightly browned.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 100kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 10g4%
- Sugars 4g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
