Sauteed Brussels Sprouts
Brussels sprouts are a member of the cabbage family and are packed with vitamins and minerals.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.
Sauteed Brussels Sprouts
Ingredients
Instructions
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Trim the ends of the Brussels sprouts and cut them in half.
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Heat olive oil in a large skillet over medium heat.
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Add garlic to the skillet and sauté for 1 minute.
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Add Brussels sprouts, salt, and black pepper to the skillet.
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Cook for 10-12 minutes, stirring occasionally, until the Brussels sprouts are tender and lightly browned.
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Serve hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 80kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 9g3%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
