Plantain Chips

Plantain Chips recipe pinit

Plantains are a staple food in many tropical regions and are often used in both sweet and savory dishes.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 3.

Difficulty: Beginner Prep Time 10 min Cook Time 20 min Total Time 30 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Peel the plantains and slice them into thin rounds.
  2. Heat the vegetable oil in a deep frying pan.
  3. Fry the plantain slices in batches until golden brown and crispy.
  4. Remove the chips from the oil and drain on paper towels.
  5. Sprinkle salt over the hot chips.
  6. Allow the chips to cool slightly before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 21g8%
Sugars 10g
Protein 1g2%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under

Leave a Comment

Your email address will not be published. Required fields are marked *