Saute Rapini

Saute Rapini recipe pinit

Rapini, also known as broccoli rabe, is a leafy green vegetable that is rich in vitamins A, C, and K.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Difficulty: Beginner Prep Time 10 min Cook Time 10 min Total Time 20 mins
Servings: 4 Calories: 340
Best Season: Fall

Ingredients

Instructions

  1. Trim the ends of the rapini and cut into bite-sized pieces.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add garlic and red pepper flakes, saute for 1 minute.
  4. Add rapini and salt, saute for 5-7 minutes until tender.
  5. Remove from heat and drizzle with lemon juice.
  6. Serve hot.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 85kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 3g1%
Sugars 1g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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