Salted Cashew-Banana Cream Chocolates (RAW)

Raw chocolate is made from unroasted cacao beans, which retains more of its natural nutrients and antioxidants compared to processed chocolate.

This is vegan and gluten free recipe. Dish can be prepared in 140 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

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Medium

Salted Cashew-Banana Cream Chocolates (RAW)

Cooking Method: Refrigeration Cuisine: International Courses: Anytime, Dessert Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Rest Time 120 min Total Time 2 hrs 20 mins

Servings: 12 Calories: 2160

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Cashews
• 2 ripe Bananas
• 3 tablespoon Cacao powder
• 2 tablespoon Maple syrup
• 2 tablespoon Coconut oil
• 1 teaspoon Vanilla extract
• 1 pinch Sea salt

Instructions

1. In a food processor, blend the cashews until finely ground.
2. Add the bananas, cacao powder, maple syrup, coconut oil, vanilla extract, and sea salt. Blend until smooth.
3. Line a baking dish with parchment paper. Pour the mixture into the dish and spread evenly.
4. Place in the refrigerator for at least 2 hours to set.
5. Once set, remove from the refrigerator and cut into small squares or desired shapes.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 12

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 16g6%

Sugars 10g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.