Rumbly-Tummy Buster Mix

The Rumbly-Tummy Buster Mix is packed with fiber, protein, and healthy fats, making it a nutritious and delicious snack option.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Print Recipe

Easy

Rumbly-Tummy Buster Mix

Cooking Method: Mixing Cuisine: International Courses: Anytime, Appetizer, Snack Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 1 cup Oats
• ¹⁄₂ cup Almonds
• ¹⁄₂ cup Peanuts
• ¹⁄₂ cup Cashews
• ¹⁄₄ cup Dried Cranberries
• ¹⁄₄ cup Dark Chocolate Chips
• 2 tablespoon Honey
• ¹⁄₂ teaspoon Cinnamon
• 1 pinch Sea Salt

Instructions

1. In a large mixing bowl, combine oats, almonds, peanuts, cashews, dried cranberries, dark chocolate chips, honey, cinnamon, and sea salt.
2. Mix well until all ingredients are evenly coated.
3. Serve immediately or store in an airtight container for later use.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 15g5%

Sugars 2g

Protein 5g10%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.