Rotini with Fresh Tomatoes and Basil

Rotini with Fresh Tomatoes and Basil recipe pinit

Rotini pasta is also known as fusilli, which means ‘little spindles’ in Italian.

This is vegan and high protein recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Rotini with Fresh Tomatoes and Basil

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 1400
Best Season: Summer

Ingredients

Instructions

  1. Cook the rotini pasta according to package instructions. Drain and set aside.
  2. In a large pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
  3. Add chopped fresh tomatoes, salt, and black pepper. Cook for 5 minutes, until tomatoes soften.
  4. Add cooked rotini pasta to the pan and toss well to coat with the tomato mixture.
  5. Remove from heat and stir in fresh basil leaves.
  6. Let the dish rest for 5 minutes before serving.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 60g20%
Sugars 8g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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