Rosted Garlic Hummus

Hummus is a staple in Middle Eastern cuisine and has been enjoyed for centuries. It is a versatile dish that can be customized with various flavors and ingredients.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Rosted Garlic Hummus

Cooking Method: Blending, Roasting Cuisine: Middle Eastern Courses: Any, Appetizer, Snack Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 40 min Rest Time 10 min Total Time 1 hr

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 2 cup Chickpeas
• 4 cloves Garlic cloves
• 2 tablespoon Tahini
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• ¹⁄₂ teaspoon Salt
• 4 tablespoon Water

Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the top off the head of garlic to expose the cloves. Drizzle with olive oil, wrap in foil, and roast for 30 minutes.
3. In a food processor, combine the roasted garlic, chickpeas, tahini, lemon juice, olive oil, cumin, paprika, salt, and water. Blend until smooth.
4. If desired, garnish with additional olive oil, paprika, and parsley.
5. Serve with pita bread, vegetables, or chips.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 9g14%

Total Carbohydrate 16g6%

Sugars 1g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.