Root-Vegetable Minestrone

Minestrone is a traditional Italian soup that typically contains a variety of vegetables and often includes pasta or rice.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

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Medium

Root-Vegetable Minestrone

Cooking Method: Boiling, Simmering Cuisine: Italian Courses: Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 5 min Total Time 1 hr

Servings: 4 Calories: 1120

Best Season: Fall

Ingredients

Servings

• 1 medium Onion
• 2 medium Carrot
• 2 stalks Celery
• 2 clove Garlic
• 2 medium Potato
• 1 medium Sweet Potato
• 1 small Turnip
• 2 medium Tomato
• 1 can Cannellini Beans
• 4 cup Vegetable Broth
• 2 tablespoon Olive Oil
• 1 teaspoon Italian Seasoning
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Parsley

Instructions

1. Heat olive oil in a large pot over medium heat. Add diced onion, carrot, celery, and minced garlic. Cook until vegetables are tender.
2. Add diced potatoes, sweet potatoes, turnip, and tomatoes. Stir well.
3. Pour in vegetable broth and add Italian seasoning, salt, and black pepper. Bring to a boil and then reduce heat to simmer for 30 minutes.
4. Rinse and drain cannellini beans. Add them to the pot and cook for an additional 10 minutes.
5. Serve hot, garnished with chopped parsley.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 280kcal

% Daily Value *

Total Fat 5g8%

Total Carbohydrate 50g17%

Sugars 10g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.