Garlicky Vegetable Pasta Salad

Garlic has been used for centuries for its culinary and medicinal properties. It is believed to have various health benefits, including boosting the immune system and reducing the risk of heart disease.

This is vegan, high protein and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 12.

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Easy

Garlicky Vegetable Pasta Salad

Cooking Method: Boiling Cuisine: Italian Courses: Lunch, Pasta, Salad Recipe Keys: High Protein Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Cook Time 10 min Total Time 25 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 8 ounce Pasta
• 1 cup Broccoli
• 1 cup Bell pepper
• 1 cup Cherry tomatoes
• 1 cup Cucumber
• 1 cup Red onion
• 2 clove Garlic
• 2 tablespoon Olive oil
• 2 tablespoon Lemon juice
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 2 tablespoon Fresh basil

Instructions

1. Cook the pasta according to package instructions.
2. In a large mixing bowl, combine the cooked pasta, broccoli, bell pepper, cherry tomatoes, cucumber, and red onion.
3. In a small bowl, mix together the minced garlic, olive oil, lemon juice, salt, and black pepper to make the dressing.
4. Pour the dressing over the pasta and vegetables, and toss to combine.
5. Sprinkle fresh basil on top.
6. Serve chilled and enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 60g20%

Sugars 5g

Protein 12g24%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.