Roasted Vegetables with Spaghetti Squash

Spaghetti squash is named for its unique flesh, which, when cooked, can be scraped into strands resembling spaghetti.

This is vegan and gluten free recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Roasted Vegetables with Spaghetti Squash

Cooking Method: Roasting Cuisine: American, Mediterranean Courses: Dinner, Main Course Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 20 min Cook Time 40 min Rest Time 5 min Total Time 1 hr 5 mins

Servings: 4 Calories: 1000

Best Season: Fall

Ingredients

Servings

• 1 medium Spaghetti Squash
• 2 large Bell Peppers
• 2 medium Zucchini
• 1 medium Red Onion
• 1 cup Cherry Tomatoes
• 4 clove Garlic
• 3 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Basil Leaves

Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
3. Place the spaghetti squash halves cut-side down on a baking sheet and roast for 40 minutes, or until tender.
4. While the spaghetti squash is roasting, prepare the other vegetables. Cut the bell peppers, zucchini, and red onion into bite-sized pieces.
5. In a large bowl, combine the bell peppers, zucchini, red onion, cherry tomatoes, garlic, olive oil, salt, and black pepper. Toss to coat the vegetables evenly.
6. Spread the vegetable mixture onto a baking sheet and roast for 20 minutes, or until the vegetables are tender and slightly caramelized.
7. Once the spaghetti squash is done roasting, use a fork to scrape the flesh into strands.
8. Serve the roasted vegetables over the spaghetti squash strands and garnish with fresh basil leaves.
9. Enjoy!

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 250kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 32g11%

Sugars 8g

Protein 7g15%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.