Black Eyed Pea & Collard Green Soup

Black Eyed Pea & Collard Green Soup recipe pinit

Black eyed peas and collard greens are considered lucky foods in Southern American folklore, often eaten on New Year’s Day for good luck and prosperity.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 65 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Difficulty: Intermediate Prep Time 15 min Cook Time 40 min Rest Time 10 min Total Time 1 hr 5 mins
Servings: 4 Calories: 1200
Best Season: Fall

Ingredients

Instructions

  1. In a large pot, heat olive oil and sauté onion and garlic until fragrant.
  2. Add carrot, celery, collard greens, and black eyed peas. Stir well.
  3. Pour in vegetable broth and add bay leaves and cumin powder. Season with salt and black pepper.
  4. Bring to a boil, then reduce heat and let it simmer for 30 minutes.
  5. Remove the bay leaves and stir in lemon juice.
  6. Let the soup rest for 10 minutes before serving.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 50g17%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Leave a Comment

Your email address will not be published. Required fields are marked *