Roasted Pepper & Tomato Soup

Roasted pepper and tomato soup is a classic dish that originated in Mediterranean cuisine and is loved for its rich flavors and vibrant colors.

This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Roasted Pepper & Tomato Soup

Cooking Method: Roasting, Simmering Cuisine: International Courses: Gluten free, Lunch, Soup, Vegetarian Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 45 min Rest Time 10 min Total Time 1 hr 10 mins

Servings: 4 Calories: 720

Best Season: Suitable throughout the year

Ingredients

Servings

• 500 gram Red Bell Peppers
• 800 gram Tomatoes
• 1 piece Onion
• 2 clove Garlic
• 2 tablespoon Olive Oil
• 1000 milliliter Vegetable Stock
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 20 gram Fresh Basil

Instructions

1. Preheat the oven to 200°C (400°F).
2. Cut the red bell peppers in half, remove the seeds and place them on a baking sheet.
3. Drizzle the peppers with olive oil and roast in the oven for 20 minutes or until the skin is charred.
4. Remove the peppers from the oven and let them cool. Once cooled, peel off the skin and chop the peppers.
5. In a large pot, heat olive oil over medium heat. Add the onion and garlic and sauté until softened.
6. Add the chopped roasted peppers, tomatoes, vegetable stock, salt, and black pepper to the pot.
7. Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes.
8. Remove the pot from the heat and let the soup cool slightly.
9. Use an immersion blender to blend the soup until smooth.
10. Return the pot to the heat and simmer for an additional 5 minutes.
11. Serve the soup hot, garnished with fresh basil leaves.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 180kcal

% Daily Value *

Total Fat 12g19%

Total Carbohydrate 16g6%

Sugars 8g

Protein 4g8%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.