Braised Spinach with Garlic, Onion, and Pine Nuts
Spinach is packed with essential nutrients like iron, calcium, and vitamins A and C.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Braised Spinach with Garlic, Onion, and Pine Nuts
Ingredients
Instructions
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Heat olive oil in a large pan over medium heat.
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Add minced garlic and chopped onion to the pan. Sauté until fragrant and onion becomes translucent.
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Add pine nuts to the pan and cook until lightly toasted.
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Add spinach to the pan and cook until wilted.
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Season with salt and black pepper.
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Cover the pan and let it simmer for 5 minutes.
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Remove from heat and let it rest for 5 minutes.
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Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
