Roasted King Trumpet Mushrooms with Asparagus

King Trumpet Mushrooms are also known as King Oyster Mushrooms and are highly prized for their meaty texture and rich flavor.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

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Medium

Roasted King Trumpet Mushrooms with Asparagus

Cooking Method: Roasting Cuisine: International Courses: Appetizer, Dinner, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 10 min Cook Time 20 min Rest Time 5 min Total Time 35 mins

Servings: 4 Calories: 600

Best Season: Suitable throughout the year

Ingredients

Servings

• 300 gram King Trumpet Mushrooms
• 200 gram Asparagus
• 2 tablespoon Olive Oil
• 2 clove Garlic
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 1 tablespoon Lemon Juice
• 1 tablespoon Fresh Parsley

Instructions

1. Preheat the oven to 400°F (200°C).
2. Clean the mushrooms and asparagus, removing any dirt or tough ends.
3. In a bowl, toss the mushrooms and asparagus with olive oil, minced garlic, salt, and black pepper.
4. Arrange the mushrooms and asparagus on a baking sheet in a single layer.
5. Roast in the preheated oven for 15-20 minutes, or until the mushrooms are golden brown and the asparagus is tender.
6. Remove from the oven and drizzle with lemon juice.
7. Garnish with fresh parsley before serving.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 150kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 12g4%

Sugars 4g

Protein 8g16%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.