Roasted Honey Butternut Squash

Roasted Honey Butternut Squash recipe pinit

Butternut squash is a good source of fiber, vitamin C, and potassium. It is also low in calories and fat.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 10 min Cook Time 30 min Rest Time 5 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the butternut squash in half lengthwise and remove the seeds. Peel the squash and cut it into bite-sized cubes.
  3. In a large bowl, combine the olive oil, honey, salt, black pepper, and fresh thyme. Add the butternut squash cubes and toss until they are well coated.
  4. Spread the coated butternut squash cubes in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until the squash is tender and caramelized.
  6. Remove from the oven and let it rest for 5 minutes before serving.
  7. Serve hot as a side dish or as a main course with a salad.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 10g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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